OVERHAND GRIP videos

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'Barbell Rows (Dead-stop on Floor, Pronated-grip)'

Posted Jun 14, 2022 'Barbell Rows (Dead-stop on Floor, Pronated-grip)'

'Triceps Pressdown Grip Variations | Dr. Jim Stoppani'

Posted Mar 25, 2022 'Triceps Pressdown Grip Variations | Dr. Jim Stoppani'